In today’s fast paced world we have multiple demands on our time with multiple deadlines to meet. When you add financial concerns or health challenges it causes even more stress. Symptoms of stress include constant fatigue, frequent headaches, difficulty sleeping at night, difficulty concentrating and a depressed immune system. Many integrative healing therapies are effective at reducing the effects of stress on the body and mind and getting at the root cause.
Integrative healing therapies of meditation, guided imagery, healing touch (a form of energy medicine) and essential oils have all been found to reduce stress. For instance, in studies done on college students (students exist in a high stress environment by the nature of constant evaluation and testing), Healing Touch was found to have a positive effect on reducing stress. Various essential oils (lavender and stress away for example) have also been documented to reduce stress.
“I have a very stressful job and at times I will become so stressed that I create anxiety for myself. I recently had a very high stress work week and for 3 days was experiencing pain at the base of my neck. I went to the gym to worked out but I was still very stressed. After discussing how I was feeling with my husband, he said for me to call Laurie for a Healing Touch treatment. She immediately got me scheduled and after our treatment I was completely relaxed and felt an overwhelming sense of calm. This treatment exceeded my expectations as I found that days following this experience I was calm and not filled with stress and anxiety”. Thanks, Barbara Rossillon Alameda, CA
A common report after receiving a session with Laurie is one of deep relaxation and a sense of peacefulness. Clients also say they are able to sleep better at night. In our stressful lives, having the opportunity to come to a place of peace and rest is beneficial.
If you or a loved one are suffering the debilitating effects of stress, contact Laurie to discuss how her program could benefit you.
For more information on Healing Touch research studies, please go to http://www.healingtouchresearch.com
